Blogs

You do everything “right.” But somehow, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to

Let’s chat about your bowel movements. Did you just cringe a bit? Let’s face it, poop isn’t anybody’s favorite topic. Nonetheless, our bowel movements hold

Are you happy? It might be a simple question, but for many people, happiness feels like an impossible goal to reach. In fact, studies show

Let’s talk about sex.  Is your sex life not what you imagined it would be? Does the thought alone make you tired? Many people find

Is your home affecting your health? If you avoid obvious pollutants like cigarette smoke, you may be pretty certain your home is not toxic. And

Fertility. It’s something we often take for granted when we’re planning our lives. In fact, many women spend a lot of money and effort in