
What Over-Sanitizing Does to Your Microbiome
Have you ever wondered if all those antibacterial soaps, sanitizing gels, and disinfectant wipes are actually doing more harm than good? It might sound surprising,

Have you ever wondered if all those antibacterial soaps, sanitizing gels, and disinfectant wipes are actually doing more harm than good? It might sound surprising,

Have you ever wondered why your skin seems to rebel after a weekend of pizza, soda, and sweet treats? Or why acne sometimes stubbornly sticks

Have you ever wondered if persistent fatigue, brain fog, or unexplained gut issues could be tied to something hidden in your microbiome? Candida, a type

Feeling puffy, sluggish, or bloated? It could be your lymphatic system in need of some TLC. Maybe you’ve noticed swelling in your hands or feet

For many women over 30 in San Francisco and San Rafael, achieving and maintaining a healthy weight can feel like an uphill battle. If you’ve

These days staying healthy isn’t just about avoiding illness – it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more