Brain Health

7 Things You Can Do To Decrease Your Risk of Alzheimer’s

Alzheimer’s disease is expected to triple within the next 30 years. Not recognizing loved ones, getting lost on your way home and forgetting precious life moments is incredibly scary.   There is no current cure but with more and more research happening we are seeing ways to reduce our risk.  Research presented at the Alzheimer’s Association …

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Holiday Stress Can Manifest as Physical Pain - Radiant Health SF Blog Post

How to Conquer Stress and Put the Joy Back in the Holidays

December brings festive parties, fun times with family, favourite traditions… and stress. How much stress? According to a Healthline survey, the combination of joy and pressure that makes up the month of December means that more than 60% of us find the holiday season somewhat to very stressful. Considering the many factors that make up …

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